Lesson 16: Fats, Cakes, Cookies, and PiesIntroductionThere is always room for dessert. Life is short: eat dessert first! Most people love dessert and feel it is a great way to complete a meal. Desserts, while usually high in sugar and fat, can be a part of a healthy eating plan if eaten in moderation. Though there are many options for snacks and desserts, cakes, cookies and pies certainly top the list of favorites. As you proceed through this lesson, let the course material be your guide. Read your objectives, gather your supplies, and then begin. Lesson Objectives
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