Milk and Eggs: Quiz - Free online Course on Food Preparation in the Home

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Lesson 11: Milk and Eggs

Answer each of these questions, then click "Check Answers" to see what your professor recommends.

Answer the following questions about the Milk Group. If you are unsure of any answers, review your readings before you go any further in the lesson

List two main nutrients found in dairy products.
Explain why dairy products are an important part of your diet.
Suppose you don’t like milk; explain why yogurt is a good choice to fill the requirements from this food group.
How can you incorporate dairy products into a low-fat eating plan?
Define lactose intolerance. Explain how someone with this condition can still get needed nutrients found in the Milk Group.

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