FREE online courses on Stress-Can You Fight It - How I Chain You as my Slave - The Effects

Depression certainly reduces the ability to cope with life. People can become depressed when they distort events. They draw illogical and unfavorable conclusions by blaming themselves

. Life's demands seem to be multiplying, resulting in an unmanageable clash between imagination and reality.

Many people in uncomfortable situations enter into a self-imposed depression just to gain sympathy and escape responsibility. The act of suicide is an even greater act of avoidance. Phobias and neuroses can grow out of such situations