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Catalog
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Free Online course on how to relieve Office Fatigue and Stress |
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Course
Objectives: Learn how to Get quick relief from stress.
Introduce yourself to some useful exercises to relax your body
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Course Fee: FREE
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Course
Duration:
1 hour
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Course Outline:
- A Brief History Of Stress
- How to Cope with Office Fatigue & Stress
- Simple Exercises for Face, Neck, Forearms, Shoulders & Waist
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System Requirements
The Minimum System Requirements are:
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Microsoft
Windows 95, Windows 98, Windows 2000 or Windows NT
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Microsoft
Internet Explorer 5.0 or above
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