FREE online courses on Stress-Can You
Fight It - Role in Your Life - My Command Over Your Body
It gives me utmost pleasure when you lose command over your
own body and dance to my tunes. Here's what I do:
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Your mind finds it hard to remain focused.
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Memory span reduces.
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Thought disorders and delusions increase
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Ability to relax muscles is reduced
·
Changes take place in personality traits. You tend to be
untidy and slipshod.
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Speech problems increase
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Sleep patterns gets disturbed
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Drug abuse increases
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Blood vessels constrict; blood thickens
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Your blood gets loaded with dangerous chemicals
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You digestion gets shot to pieces
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Your skin turns gray and clammy
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You turn irrational and moody
·
Feeling of health and well-being disappears
A good laugh and a long
sleep are the best cures in the doctor's book.
…Irish Proverb