Not all anger is bad
Lastly, after all these warnings, suggestions, and methods
for controlling anger, I must underscore that although anger is unpleasant and
potentially dangerous, it is often a beneficial and commendable emotion. Anger
(not violence) is often justified. When that is so, if properly controlled,
anger is a reasonable and effective reaction to an unfair or offensive
situation. Anger is often necessary to change things! Specifically, anger
motivates us to do something. Anger discloses unpleasant truths to others. Anger
communicates that we are upset, that we can and will express ourselves, and that
we are determined to correct a bad situation. Anger can over-ride our fears that
keep us withdrawn and compliant. Anger, properly utilized, gives us a sense of
pride when we exert some control and
improve a bad situation. Non-violent anger used to right wrongs is no vice, it
is a virtue.