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FREE online courses on How To Relieve Office Fatigue & Stress
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Fifty years ago, only bridges were stressed. Humans were
nervous, worried or fearful. Since the 1950's, "stress" has evolved from an
engineering term to a cultural construct. In 1996, stress was worth $9.4
billions to Americans spending money on ergonomics, massages and other
stress-busters.
A Brief
History Of
Stress
Stress is the most contagious plague of modern society. According to
Prevention Magazine's 1996 annual Prevention Index survey, nearly
three-quarters of adults (73 percent) say they feel great stress on a weekly
basis.
In 1983, fewer than six in 10 Index respondents (55 percent) had the same
response. Every single individual is stressed at least once in a while by
petty annoyances of daily life. Stress, doctors say, is the way the human
body produces adrenaline and other hormones in response to outside stimuli.
The blood pressure rises after missing a bus and the heartbeat speeds up
after missing a first-date dinner.
Since 1956, when "stress" was introduced into the American vernacular, the
concept has been wholeheartedly embraced by popular culture. Today, the
cultural connotations of "stress" often overpower its actual definition -- a
mental, emotional or physical tension, strain or distress.
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