FREE online courses on the Art Of Effective Time Management - TIME SAVERS - RELAXATION

 

Peter Drucker has himself said that “ to be effective, the executive must be fresh and energetic. He must therefore, learn to relax adequately and wisely”. Recognizing the need to avoid stress (100 million working days one lost yearly in the UK due to stress-related problems), many employers in the UK, USA, Japan, and Germany have made paid vacations compulsory.

Relaxation rejuvenates a tired mind and body, restores the elasticity and vigor essential to sustained creative effort. The subconscious mind often takes over and furnishes great ideas/inspirations even during enforced rest. Sir Walter Raleigh, Mahatma Gandhi, Jawaharlal Nehru wrote their magnum opuses while in solitary confinement. Colloquial wisdom is on target when it teaches “ all work and no play makes Jack a dull boy”.